Rujuta Diwekar
@RujutaDiwekar
RujutaDiwekar
Celebrity Nutritionist and Author

I usually eat some junk food in the evening. How effective is including peanuts and other nuts instead?

Asked by @vishwajit.k
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RujutaDiwekar
Celebrity Nutritionist and Author

Constant negligence in terms of consumption of food has resulted in a bulging belly for me. What do I have to do to g...

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Asked by @23456_jiten
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RujutaDiwekar
Celebrity Nutritionist and Author

Which is the best diet to follow?

Asked by @Amit.bhilare
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RujutaDiwekar
Celebrity Nutritionist and Author

Is there any added benefits that vegetarians get in terms of nutrition than non-vegetarians?

Asked by @bhagyashree123
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RujutaDiwekar
Celebrity Nutritionist and Author

Is everything processed bad for health? What could we incorporate in our diet to avoid processed food?

Asked by @pranjal.kumar
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RujutaDiwekar
Celebrity Nutritionist and Author

Handling the higher expectations of your clients, do you ever feel stressed out?

Asked by @paul221
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RujutaDiwekar
Celebrity Nutritionist and Author

I love Koshambir and eat a lot during my lunch. Is this a healthy practice?

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RujutaDiwekar
Celebrity Nutritionist and Author

We have staple foods that we consume the most during any given day. Do you think it to be a good practice?

Asked by @megha.mehta
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RujutaDiwekar
Celebrity Nutritionist and Author

What are your thoughts about deep-fried food? Is this a good choice to incorporate deep-fried food in your daily diet?

Asked by @priyankpamkar
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RujutaDiwekar
Celebrity Nutritionist and Author

Do you feel stressed because of the nature of the work?

Asked by @faizan15
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Nutritionist to celebrities such as Kareena Kapoor Khan, Alia Bhatt and Varun Dhawan, Rujuta is one of the most sought after nutritionists in India. She has authored bestseller books like Don’t Lose Your Mind, Lose Your Weight (2009), Women and the Weight Loss Tamasha (2010), Indian Superfoods (2016) and the latest — Pregnancy Notes: Before, During and After (2017).
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