Sargam Mehta
@SargamMehta

I have been diagnosed with high cholesterol(280 total) and above normal level of Uric Acid, please let me know what c...

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Sugar v/s Jaggery, which is better?

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How can I understand a food label?

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Which milk is better, buffalo/cow/packed milk?

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Why is sugar intake important in my diet?

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Can protein bars be a substitute to any of our meals?

Asked by @sahilriaz1989
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Is milk bad for health?

Asked by @megha.mehta
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What foods are a source of healthy fats?

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What are detox waters?

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Is peanut butter good for someone trying to lose weight?

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