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India's leading nutritionist Rujuta Diwekar is a vocal champion of using our common sense and un–complicating the act of eating. She spoke to the Oheyo team in an one-off interview and answered questions about eating right Please note, Ms Diwekar...
I usually eat some junk food in the evening. How effective is including peanuts and other nuts instead?
Constant negligence in terms of consumption of food has resulted in a bulging belly for me. What do I have to do to g...
Which is the best diet to follow?
Is there any added benefits that vegetarians get in terms of nutrition than non-vegetarians?
Is everything processed bad for health? What could we incorporate in our diet to avoid processed food?
Handling the higher expectations of your clients, do you ever feel stressed out?
I love Koshambir and eat a lot during my lunch. Is this a healthy practice?
We have staple foods that we consume the most during any given day. Do you think it to be a good practice?
What are your thoughts about deep-fried food? Is this a good choice to incorporate deep-fried food in your daily diet?
Do you feel stressed because of the nature of the work?
Experts from Health and Nutrition will reply to your question with a video answer.
