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Neha’s NutriFit Clinic introduces a whole new world of Diet, Fitness & Health. We intend to change your world and get a sustainable lifestyle modification. You will enjoy your health plans because they are much more than just obesity and health ri...

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I am a 55 year old female with hypothyroidism and my BP shoots up to 150/85 when I am lying down. Also I have indiges...

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Asked by @vasudha.bhairavi

Thyroid hormone helps regulate body temperature, blood pressure, heart rate and metabolism

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@benoyshah 

Thanks for the wonderful tips. Will surely monitor my thyroid on a regular basis to keep blood pressure under control.

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Hi Doctor I have an bulimia problem.Now I have realised and stopped it. But I have severe joint pains and tooth decay...

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Asked by @Sunilkhanna

Nutrition therapy, medication, yoga and relaxing meditation can help to resolve damage caused due to bullimia.

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I have been diagnosed with pre diabeties, and my fasting sugar level came out to be 119, just wanted to confirm that ...

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Asked by @ssoham

well balanced diet and a regular exercise will help you reverse from pre diabetic stage.

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I am working in a power plant, as per the requirement of my job i need to do 2 night shifts per week, at the time of ...

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Asked by @vinh

Opt for healthy low glycolic Index fruits as night snacks!

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Hello Dr. I m getting married in 2 months and i m not able to loose weight. Shall i take fat burners (Garcinia Cambog...

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Asked by @karishma12345

Fat burners- is there something like a fat burner and do you really need it?

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What is the preferred routine for a diet after angioplasty?

Asked by @paul221

Consume 5-6 servings of fruits and vegetables for a healthy heart!

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Do carbs make you fat ?

Asked by @priyankpamkar

A good balance of simple and complex carbohydrates makes sure you don't gain weight.

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What to avoid eating and drinking before sleep.

Asked by @megha.mehta

Avoid caffeine, fried and heavy meals before bed time.

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@hk3213 

mam I want to increase my muscle mass ..how can I do that ??

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I recently found out that I'm underweight, and somehow I never noticed before. But now, I can see how skinny I look, ...

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Asked by @sahilriaz1110

Gain weight in terms of muscle mass and not by unhealthy FATS

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How do I deal with food cravings if I'm trying to lose weight?

Asked by @priyankpamkar

Eat the Right Foods at the Right Time!!

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