About this channel
Neha’s NutriFit Clinic introduces a whole new world of Diet, Fitness & Health. We intend to change your world and get a sustainable lifestyle modification. You will enjoy your health plans because they are much more than just obesity and health ri...
I am a 55 year old female with hypothyroidism and my BP shoots up to 150/85 when I am lying down. Also I have indiges...
Thyroid hormone helps regulate body temperature, blood pressure, heart rate and metabolism
Hi Doctor I have an bulimia problem.Now I have realised and stopped it. But I have severe joint pains and tooth decay...
Nutrition therapy, medication, yoga and relaxing meditation can help to resolve damage caused due to bullimia.
I have been diagnosed with pre diabeties, and my fasting sugar level came out to be 119, just wanted to confirm that ...
well balanced diet and a regular exercise will help you reverse from pre diabetic stage.
I am working in a power plant, as per the requirement of my job i need to do 2 night shifts per week, at the time of ...
Opt for healthy low glycolic Index fruits as night snacks!
Hello Dr. I m getting married in 2 months and i m not able to loose weight. Shall i take fat burners (Garcinia Cambog...
Fat burners- is there something like a fat burner and do you really need it?
What is the preferred routine for a diet after angioplasty?
Consume 5-6 servings of fruits and vegetables for a healthy heart!
Do carbs make you fat ?
A good balance of simple and complex carbohydrates makes sure you don't gain weight.
What to avoid eating and drinking before sleep.
Avoid caffeine, fried and heavy meals before bed time.
mam I want to increase my muscle mass ..how can I do that ??
I recently found out that I'm underweight, and somehow I never noticed before. But now, I can see how skinny I look, ...
Gain weight in terms of muscle mass and not by unhealthy FATS
How do I deal with food cravings if I'm trying to lose weight?
Eat the Right Foods at the Right Time!!
Experts from Neha's NutriFit Clinic will reply to your question with a video answer.
Thanks for the wonderful tips. Will surely monitor my thyroid on a regular basis to keep blood pressure under control.