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‘Redefining The Life’ – The Shaypes™ Group seeks to spark self-redefining, spread happiness and imbibe every individual with wellness for life. Founded by Mrs Sargam Mehta (Clinical Dietician & Nutritionist) in 2017. Shaypes™ is widely recognized...

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SargamMehta
@SargamMehta · 14 Jan '18

I have been diagnosed with high cholesterol(280 total) and above normal level of Uric Acid, please let me know what c...

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SargamMehta
@SargamMehta · 2 Jan '18

Sugar v/s Jaggery, which is better?

Asked by @ssoham
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SargamMehta
@SargamMehta · 29 Dec '17

How can I understand a food label?

Asked by @Eltonpinto
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SargamMehta
@SargamMehta · 26 Dec '17

Which milk is better, buffalo/cow/packed milk?

Asked by @anam.hasan
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SargamMehta
@SargamMehta · 25 Dec '17

Why is sugar intake important in my diet?

Asked by @karishma12345
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SargamMehta
@SargamMehta · 23 Dec '17

Can protein bars be a substitute to any of our meals?

Asked by @sahilriaz1989
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SargamMehta
@SargamMehta · 21 Dec '17

Is milk bad for health?

Asked by @megha.mehta
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SargamMehta
@SargamMehta · 20 Dec '17

What foods are a source of healthy fats?

Asked by @anam.hasan
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SargamMehta
@SargamMehta · 17 Dec '17

What are detox waters?

Asked by @yobgh12
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SargamMehta
@SargamMehta · 16 Dec '17

Is peanut butter good for someone trying to lose weight?

Asked by @dishar
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